The Power of Self Talk
What's the Problem???
So, what can we do about it?
Where do I start?
What do I say to silence the native self talk?
Weighing you down...
Try naming your self talk and saying:
I am ok just the way I am!
I am me and I am ok!
Scram!
Beat it!
Way to do speak to me that way?
Are you afraid? What are you afraid of?
OR
how about trying to,
"shake it off" with the Flick dance...
Try naming your self talk and saying:
I am ok just the way I am!
I am me and I am ok!
Scram!
Beat it!
Way to do speak to me that way?
Are you afraid? What are you afraid of?
OR
how about trying to,
"shake it off" with the Flick dance...
What do marshmallows have to do with self talk?
Pretend that your negative self talk is a marshmallow...
Yikes!!!
Yikes!!!
Not the Flick!!!
Flick the marshmallow off your shoulder...
Flick the marshmallow off your shoulder...
OR
try how about...
NO!!!!!!!!
try how about...
NO!!!!!!!!
The Catapult!!!
Check out our integrated health, math, and science unit ...
Marshmallow Catapult Launcher
Supplies
Supplies
Fire those negative words, phrases and statements AWAY!!!
You might also wish to try ...
So remember,
How can others help me?
Dr. Massaru Emoto